Tuesday, 05 January 2010

• Would It Be Still Healthy To Substitue Drinking Plenty Of "Water" With Something Else?

   

  

   

  In order to stay healthy, one of the most important things to keep in mind is to drink plenty of water. I’ve been trying to follow this tip these days and drink enough water every day, but since I love drinking tea, I mostly get my fluid not from pure water, but from either tea or coffee. But I’m not sure if I can keep on “substituting” drinking plenty of “water” with either “tea” or “coffee.”  

  Do you drink a lot of water every day? Do you mostly drink “pure water” or “substitute” tea or coffee like I do?  Do you think this is still considered “healthy” just as long as we get enough “fluid” for our body?

   

  • 12:33 PM
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