Tuesday, 17 November 2009
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Does Competing with Other Gym Goers Motivate You To Work Out Harder?
(Video from Only in a Woman's World)
Have you ever competed against other gym goers when you were working out? For instance, trying to run faster or longer on a treadmill than the person next to you, or trying to lift weights that are too heavy for you just to prove how strong you are to other gym members? Do you think competing with others motivate you to work out harder?
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